Fletcher Farrington 2x500m/1:00r row
1,000
Meters
4:04.1
Time
2:02.0
Pace
65
Calories
122
Heart Rate
| Rest Distance | 536 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,536 |
| Overall Time | 6:04.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 130 |
May 12, 2019 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 27 | 122 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 26 | 114 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 28 | 130 |
| r536 |
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Workout Graph
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