Fletcher Farrington 12x500m/1:00r row
6,000
Meters
24:13.1
Time
2:01.0
Pace
399
Calories
135
Heart Rate
| Rest Distance | 1,175 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,175 |
| Overall Time | 36:13.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 227 |
May 05, 2020 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.1 | 6,000 | 2:01.0 | 197 | 978 | 29 | 135 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 28 | 112 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 28 | 119 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 28 | 127 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 29 | 135 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 30 | 142 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 30 | 145 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 30 | 149 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 31 | 150 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 32 | 153 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 32 | 155 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 27 | 118 |
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 27 | 115 |
| r1,175 |
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Workout Graph
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