Fletcher Farrington 5000m row
5,000
Meters
21:20.7
Time
2:08.0
Pace
309
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 118 |
January 22, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.7 | 5,000 | 2:08.0 | 167 | 873 | 28 | 136 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 27 | 127 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 27 | 135 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 28 | 135 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 28 | 135 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 28 | 151 |
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Workout Graph
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