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Fletcher Farrington 10x500m/1:00r row

5,000

Meters

21:38.2

Time

2:09.8

Pace

300

Calories

121

Heart Rate

Rest Distance2,014
Rest Time10:00.0
Overall Distance7,014
Overall Time31:38.2
Average Watts160
Calories Per Hour850
Stroke Rate26
Stroke Count747
Drag Factor118

February 09, 2021 21:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:38.2 5,000 2:09.8 160 850 26 121
2:09.8 500 2:09.8 160 850 27 111
2:09.9 500 2:09.9 160 849 27 116
2:09.8 500 2:09.8 160 850 27 118
2:09.9 500 2:09.9 160 849 27 122
2:09.9 500 2:09.9 160 849 26 121
2:09.9 500 2:09.9 160 849 26 123
2:09.7 500 2:09.7 160 852 26 121
2:09.8 500 2:09.8 160 850 26 124
2:09.8 500 2:09.8 160 850 26 126
2:09.8 500 2:09.8 160 850 26 125
r2,014

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