Fletcher Farrington 5000m row
5,000
Meters
21:49.6
Time
2:10.9
Pace
302
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 124 |
October 03, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.6 | 5,000 | 2:10.9 | 156 | 836 | 26 | 131 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 25 | 120 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 26 | 128 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 27 | 134 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 26 | 139 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 26 | 137 |
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Workout Graph
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