Fletcher Farrington 7000m row
7,000
Meters
29:55.8
Time
2:08.2
Pace
431
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 130 |
October 19, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:55.8 | 7,000 | 2:08.2 | 166 | 870 | 431 | 26 | 129 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 31 | 25 | 115 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 31 | 25 | 123 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 31 | 26 | 121 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 31 | 24 | 132 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 32 | 27 | 133 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 882 | 31 | 25 | 131 |
| 2:07.4 | 3,500 | 2:07.4 | 169 | 882 | 31 | 26 | 130 |
| 2:08.1 | 4,000 | 2:08.1 | 167 | 873 | 31 | 26 | 129 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 871 | 31 | 26 | 131 |
| 2:09.6 | 5,000 | 2:09.6 | 161 | 853 | 30 | 26 | 134 |
| 2:08.0 | 5,500 | 2:08.0 | 167 | 874 | 31 | 26 | 130 |
| 2:09.0 | 6,000 | 2:09.0 | 163 | 861 | 30 | 26 | 131 |
| 2:09.0 | 6,500 | 2:09.0 | 163 | 861 | 30 | 27 | 134 |
| 2:09.9 | 7,000 | 2:09.9 | 160 | 849 | 30 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.