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Fletcher Farrington 7000m row

7,000

Meters

28:53.6

Time

2:03.8

Pace

446

Calories

134

Heart Rate

Average Watts184
Calories Per Hour926
Stroke Rate27
Stroke Count775
Drag Factor122

October 24, 2021 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:53.6 7,000 2:03.8 184 926 446 27 134
2:03.5 500 2:03.5 186 932 32 27 121
2:04.1 1,000 2:04.1 183 928 32 27 123
2:05.1 1,500 2:05.1 179 892 31 27 128
2:02.8 2,000 2:02.8 189 938 32 27 131
2:01.8 2,500 2:01.8 194 945 32 27 136
2:02.8 3,000 2:02.8 189 938 32 28 137
2:03.9 3,500 2:03.9 184 929 32 27 134
2:04.2 4,000 2:04.2 183 927 32 28 134
2:03.8 4,500 2:03.8 184 930 32 26 138
2:03.9 5,000 2:03.9 184 929 32 26 138
2:04.1 5,500 2:04.1 183 928 32 26 138
2:04.1 6,000 2:04.1 183 928 32 27 141
2:05.3 6,500 2:05.3 178 890 31 26 140
2:04.3 7,000 2:04.3 182 926 32 26 141

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Workout Graph

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