Fletcher Farrington 7000m row
7,000
Meters
28:53.6
Time
2:03.8
Pace
446
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 122 |
October 24, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.6 | 7,000 | 2:03.8 | 184 | 934 | 27 | 134 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 27 | 121 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 27 | 123 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 27 | 128 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 27 | 131 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 27 | 136 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 950 | 28 | 137 |
| 2:03.9 | 3,500 | 2:03.9 | 184 | 933 | 27 | 134 |
| 2:04.2 | 4,000 | 2:04.2 | 183 | 928 | 28 | 134 |
| 2:03.8 | 4,500 | 2:03.8 | 184 | 934 | 26 | 138 |
| 2:03.9 | 5,000 | 2:03.9 | 184 | 933 | 26 | 138 |
| 2:04.1 | 5,500 | 2:04.1 | 183 | 930 | 26 | 138 |
| 2:04.1 | 6,000 | 2:04.1 | 183 | 930 | 27 | 141 |
| 2:05.3 | 6,500 | 2:05.3 | 178 | 912 | 26 | 140 |
| 2:04.3 | 7,000 | 2:04.3 | 182 | 927 | 26 | 141 |
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Workout Graph
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