Fletcher Farrington 7000m row
7,000
Meters
28:30.6
Time
2:02.1
Pace
449
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 120 |
November 04, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.6 | 7,000 | 2:02.1 | 192 | 960 | 28 | 138 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 27 | 123 |
| 2:02.4 | 1,000 | 2:02.4 | 191 | 956 | 27 | 128 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 958 | 26 | 134 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 27 | 135 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 969 | 28 | 137 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 976 | 27 | 139 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 960 | 27 | 138 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 947 | 28 | 139 |
| 2:02.3 | 4,500 | 2:02.3 | 191 | 958 | 28 | 141 |
| 2:02.4 | 5,000 | 2:02.4 | 191 | 956 | 28 | 141 |
| 2:03.2 | 5,500 | 2:03.2 | 187 | 944 | 28 | 143 |
| 2:02.7 | 6,000 | 2:02.7 | 189 | 952 | 28 | 144 |
| 2:03.2 | 6,500 | 2:03.2 | 187 | 944 | 28 | 146 |
| 2:00.0 | 7,000 | 2:00.0 | 203 | 997 | 29 | 154 |
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Workout Graph
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