Fletcher Farrington 6000m row
6,000
Meters
28:46.3
Time
2:23.8
Pace
333
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 118 |
November 11, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:46.3 | 6,000 | 2:23.8 | 118 | 694 | 333 | 25 | 107 |
| 2:25.2 | 500 | 2:25.2 | 114 | 669 | 27 | 25 | 100 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 701 | 28 | 25 | 104 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 702 | 28 | 25 | 107 |
| 2:23.9 | 2,000 | 2:23.9 | 117 | 700 | 28 | 25 | 106 |
| 2:22.4 | 2,500 | 2:22.4 | 121 | 707 | 28 | 25 | 106 |
| 2:21.3 | 3,000 | 2:21.3 | 124 | 713 | 28 | 25 | 110 |
| 2:25.2 | 3,500 | 2:25.2 | 114 | 669 | 27 | 26 | 107 |
| 2:23.5 | 4,000 | 2:23.5 | 118 | 702 | 28 | 26 | 108 |
| 2:24.9 | 4,500 | 2:24.9 | 115 | 695 | 28 | 25 | 109 |
| 2:25.0 | 5,000 | 2:25.0 | 115 | 670 | 27 | 26 | 111 |
| 2:24.0 | 5,500 | 2:24.0 | 117 | 700 | 28 | 25 | 110 |
| 2:23.8 | 6,000 | 2:23.8 | 118 | 700 | 28 | 25 | 113 |
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Workout Graph
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