Fletcher Farrington 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
434
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 128 |
November 16, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 26 | 122 |
| 2:10.0 | 504 | 2:08.9 | 163 | 861 | 25 | 106 |
| 4:20.0 | 500 | 2:10.0 | 159 | 848 | 26 | 113 |
| 6:30.0 | 504 | 2:08.9 | 163 | 861 | 26 | 116 |
| 8:40.0 | 512 | 2:06.9 | 171 | 888 | 26 | 119 |
| 10:50.0 | 509 | 2:07.7 | 168 | 878 | 26 | 120 |
| 13:00.0 | 510 | 2:07.4 | 169 | 881 | 25 | 119 |
| 15:10.0 | 507 | 2:08.2 | 166 | 871 | 26 | 125 |
| 17:20.0 | 509 | 2:07.7 | 168 | 878 | 25 | 125 |
| 19:30.0 | 509 | 2:07.7 | 168 | 878 | 26 | 123 |
| 21:40.0 | 514 | 2:06.4 | 173 | 895 | 26 | 126 |
| 23:50.0 | 510 | 2:07.4 | 169 | 881 | 25 | 126 |
| 26:00.0 | 508 | 2:07.9 | 167 | 875 | 25 | 130 |
| 28:10.0 | 503 | 2:09.2 | 162 | 858 | 25 | 127 |
| 30:00.0 | 467 | 1:57.7 | 214 | 1037 | 27 | 140 |
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Workout Graph
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