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Fletcher Farrington 7000m row

7,000

Meters

31:33.1

Time

2:15.2

Pace

418

Calories

121

Heart Rate

Average Watts142
Calories Per Hour794
Stroke Rate26
Stroke Count825
Drag Factor115

November 23, 2021 20:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:33.1 7,000 2:15.2 142 794 418 26 121
2:33.1 500 2:33.1 98 634 27 25 97
2:27.3 1,000 2:27.3 110 659 27 25 113
1:57.4 1,500 1:57.4 216 1042 34 28 132
1:57.0 2,000 1:57.0 219 1046 34 27 137
2:27.3 2,500 2:27.3 110 659 27 25 109
2:27.2 3,000 2:27.2 110 660 27 26 116
1:57.7 3,500 1:57.7 215 1009 33 28 134
1:57.7 4,000 1:57.7 215 1009 33 27 138
2:29.9 4,500 2:29.9 104 648 27 26 109
2:26.9 5,000 2:26.9 110 661 27 25 116
1:57.3 5,500 1:57.3 217 1043 34 28 137
1:57.5 6,000 1:57.5 216 1041 34 27 140
2:27.6 6,500 2:27.6 109 658 27 26 111
2:29.3 7,000 2:29.3 105 651 27 24 109

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Workout Graph

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