Fletcher Farrington 3587m row
3,587
Meters
15:28.3
Time
2:09.3
Pace
218
Calories
103
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 123 |
December 03, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.3 | 3,587 | 2:09.3 | 162 | 855 | 25 | 103 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 25 | 108 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 26 | 113 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 26 | 118 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 26 | 120 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 26 | 123 |
| 2:07.0 | 3,000 | 2:07.0 | 171 | 888 | 27 | 121 |
| 2:08.5 | 3,500 | 2:08.5 | 165 | 867 | 26 | 121 |
| 0:24.1 | 3,587 | 2:18.5 | 132 | 753 | 20 | 119 |
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Workout Graph
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