Fletcher Farrington 5000m row
5,000
Meters
21:54.4
Time
2:11.4
Pace
300
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 115 |
December 22, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,000 | 2:11.4 | 154 | 830 | 26 | 123 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 25 | 115 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 26 | 121 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 857 | 26 | 128 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 26 | 129 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 26 | 126 |
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Workout Graph
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