Fletcher Farrington 5000m row
5,000
Meters
22:55.5
Time
2:17.5
Pace
289
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 113 |
December 28, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.5 | 5,000 | 2:17.5 | 134 | 762 | 25 | 119 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 26 | 114 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 25 | 119 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 25 | 122 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 25 | 120 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 25 | 120 |
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Workout Graph
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