Fletcher Farrington 5000m row
5,000
Meters
21:39.2
Time
2:09.9
Pace
304
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 222 |
January 05, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,000 | 2:09.9 | 160 | 849 | 23 | 122 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 22 | 113 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 23 | 119 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 23 | 126 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 24 | 127 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 24 | 125 |
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Workout Graph
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