Fletcher Farrington 5000m row
5,000
Meters
22:44.0
Time
2:16.4
Pace
291
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 125 |
January 23, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.0 | 5,000 | 2:16.4 | 138 | 768 | 291 | 25 | 116 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 703 | 56 | 24 | 105 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 740 | 57 | 24 | 112 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 768 | 58 | 24 | 117 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 25 | 117 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 822 | 60 | 26 | 132 |
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Workout Graph
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