Fletcher Farrington 5000m row
5,000
Meters
21:13.2
Time
2:07.3
Pace
310
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 124 |
January 30, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.2 | 5,000 | 2:07.3 | 170 | 883 | 26 | 132 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 26 | 129 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 26 | 130 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 25 | 125 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 25 | 129 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 26 | 149 |
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Workout Graph
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