Fletcher Farrington 7000m row
7,000
Meters
33:31.5
Time
2:23.6
Pace
389
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 111 |
February 05, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.5 | 7,000 | 2:23.6 | 118 | 706 | 24 | 112 |
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 24 | 103 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 24 | 105 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 676 | 24 | 104 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 24 | 110 |
| 2:30.0 | 2,500 | 2:30.0 | 104 | 656 | 24 | 108 |
| 2:24.3 | 3,000 | 2:24.3 | 116 | 700 | 24 | 115 |
| 2:24.7 | 3,500 | 2:24.7 | 116 | 697 | 24 | 113 |
| 2:20.6 | 4,000 | 2:20.6 | 126 | 733 | 24 | 115 |
| 2:21.3 | 4,500 | 2:21.3 | 124 | 726 | 24 | 114 |
| 2:21.8 | 5,000 | 2:21.8 | 123 | 722 | 24 | 115 |
| 2:23.8 | 5,500 | 2:23.8 | 118 | 705 | 24 | 112 |
| 2:25.8 | 6,000 | 2:25.8 | 113 | 688 | 24 | 117 |
| 2:06.4 | 6,500 | 2:06.4 | 173 | 896 | 26 | 130 |
| 2:24.7 | 7,000 | 2:24.7 | 116 | 697 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.