Fletcher Farrington 10x1:30/2:00r row
3,694
Meters
15:00.0
Time
2:01.8
Pace
239
Calories
126
Heart Rate
| Rest Distance | 3,810 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,504 |
| Overall Time | 35:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 113 |
January 14, 2025 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,694 | 2:01.8 | 194 | 966 | 30 | 126 |
| 1:30.0 | 313 | 2:23.7 | 118 | 705 | 25 | 101 |
| 1:30.0 | 337 | 2:13.5 | 147 | 805 | 27 | 110 |
| 1:30.0 | 383 | 1:57.4 | 216 | 1042 | 30 | 127 |
| 1:30.0 | 380 | 1:58.4 | 211 | 1025 | 30 | 128 |
| 1:30.0 | 380 | 1:58.4 | 211 | 1025 | 33 | 130 |
| 1:30.0 | 384 | 1:57.1 | 217 | 1048 | 32 | 131 |
| 1:30.0 | 388 | 1:55.9 | 224 | 1072 | 31 | 135 |
| 1:30.0 | 381 | 1:58.1 | 212 | 1031 | 31 | 132 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1152 | 35 | 145 |
| 1:30.0 | 347 | 2:09.6 | 160 | 852 | 29 | 121 |
| r3,810 |
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Workout Graph
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