9,000m row on November 11, 2020

Al Wilhelm 9,000m row

9,000m

Meters

38:42.2

Time

2:09.0

Pace

555

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00pr,11:00pp,EI(3x1500m),5:00wd