7,600m row on November 16, 2020

Al Wilhelm 7,600m row

7,600m

Meters

31:51.1

Time

2:05.7

Pace

481

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00pr,11:00pp,SI(250,500,750,750,500,250),5:00wd