6,300m row on November 23, 2020

Al Wilhelm 6,300m row

6,300m

Meters

26:33.4

Time

2:06.4

Pace

396

Calories

Average Watts	173
Calories Per Hour	895

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00pr,5:30pp,SI(3x1k),5:00wd