9,700m row on December 15, 2020

Al Wilhelm 9,700m row

9,700m

Meters

40:35.7

Time

2:05.5

Pace

614

Calories

Average Watts	177
Calories Per Hour	908

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00pr,11:00pp,SI(250,500,750,1000,750,500,250),10:00wd