54:54.5 row on December 18, 2020

Al Wilhelm 54:54.5 row

12,100

Meters

54:54.5

Time

2:16.1

Pace

711

Calories

Average Watts	139
Calories Per Hour	777

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00pr, SS(10k),5:00wd