11,100m row on December 22, 2020

Al Wilhelm 11,100m row

11,100m

Meters

49:32.0

Time

2:13.8

Pace

662

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5:00pr, FSS(2x4k), 10:00wd