Al Wilhelm 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 117 |
January 05, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 35 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 24 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pr/f