Al Wilhelm 1x15:00/2:00r row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
219
Calories
145
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,538m |
| Overall Time | 17:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 119 |
January 07, 2022 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 20 | 145 |
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 20 | 145 |
| r16m |
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Workout Graph
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