Al Wilhelm 10:00 row
2,122m
Meters
10:00.0
Time
2:21.3
Pace
118
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 126 |
January 09, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 19 | 129 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 128 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 127 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 129 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 132 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 130 |
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Workout Graph
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