Al Wilhelm 10:00 row
2,146m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 119 |
January 07, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 20 | 126 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 126 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 129 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 126 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 127 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 125 |
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Workout Graph
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