Al Wilhelm 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 128 |
January 10, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 31 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
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