Al Wilhelm 11:00 row
2,678m
Meters
11:00.0
Time
2:03.2
Pace
172
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 125 |
January 14, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,678m | 2:03.2 | 187 | 943 | 21 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 21 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 21 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 20 |
| 11:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
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