Al Wilhelm 1:00:00 row
14,075m
Meters
1:00:00.0
Time
2:07.8
Pace
873
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 120 |
January 24, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,075m | 2:07.8 | 167 | 875 | 20 | 147 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 20 | 139 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 20 | 143 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 20 | 147 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 20 | 151 |
| 50:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 | 149 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 21 | 153 |
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SS