Al Wilhelm 1x1000m/4:00r row
1,000m
Meters
3:45.4
Time
1:52.7
Pace
71
Calories
170
Heart Rate
| Rest Distance | 384m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,384m |
| Overall Time | 7:45.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 131 |
January 29, 2022 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 | 170 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 27 | 170 |
| r384m |
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Workout Graph
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