9:00 row on January 29, 2022

Al Wilhelm 9:00 row

2,201

Meters

9:00.0

Time

2:02.6

Pace

136

Calories

156

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9' pp (1/30/1/30/1/30/1/30/1/30/1/30) at (20/22/20/24/20/26/20/28/20/30/20/32)

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:00.0	2,201	2:02.6	190	952	22	156
0:30.0	118	2:07.1	170	886	20	124
1:00.0	116	2:09.3	162	857	20	141
1:30.0	123	2:01.9	193	964	22	148
2:00.0	116	2:09.3	162	857	20	152
2:30.0	117	2:08.2	166	871	20	153
3:00.0	127	1:58.1	212	1031	24	156
3:30.0	120	2:05.0	179	916	22	157
4:00.0	116	2:09.3	162	857	20	157
4:30.0	132	1:53.6	239	1120	26	161
5:00.0	118	2:07.1	170	886	20	160
5:30.0	115	2:10.4	158	842	20	158
6:00.0	136	1:50.2	261	1197	26	163
6:30.0	119	2:06.0	175	901	22	163
7:00.0	113	2:12.7	150	814	20	160
7:30.0	141	1:46.3	291	1300	30	167
8:00.0	118	2:07.1	170	886	22	165
8:30.0	114	2:11.5	154	828	20	162
9:00.0	142	1:45.6	297	1321	30	169

Click and drag on the graph to zoom in on a section.

Loading data.