Al Wilhelm 8:47 row
2,003m
Meters
8:47.9
Time
2:11.7
Pace
120
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 104 |
January 30, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.9 | 2,003m | 2:11.7 | 153 | 826 | 21 | 148 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 21 | 152 |
| 8:46.8 | 1,000m | 2:12.0 | 152 | 823 | 20 | 146 |
| 8:48.0 | 3m | 3:20.0 | 44 | 450 | 0 | 146 |
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