Al Wilhelm 20:10 row
5,012m
Meters
20:10.8
Time
2:00.7
Pace
330
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 126 |
January 30, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 5,012m | 2:00.7 | 199 | 983 | 22 | 161 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 22 | 160 |
| 16:08.0 | 2,000m | 2:02.9 | 188 | 948 | 21 | 161 |
| 20:10.8 | 1,012m | 1:59.9 | 203 | 997 | 23 | 162 |
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Workout Graph
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