Al Wilhelm 15:01 row
3,533m
Meters
15:01.0
Time
2:07.5
Pace
219
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 110 |
December 04, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,533m | 2:07.5 | 169 | 880 | 20 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
| 15:01.0 | 712m | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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