Al Wilhelm 10:00 row
2,370m
Meters
10:00.1
Time
2:06.6
Pace
147
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 117 |
September 06, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 2,370m | 2:06.6 | 172 | 893 | 20 |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 21 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 21 |
| 10:00.1 | 466m | 2:08.8 | 164 | 862 | 20 |
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Workout Graph
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