Emil Andrzej Karpiński 25:07 row
5,108
Meters
25:07.9
Time
2:27.6
Pace
284
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 184 |
March 29, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.9 | 5,108 | 2:27.6 | 109 | 674 | 284 | 22 | 105 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 | 100 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 | 113 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 | 118 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 | 121 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 | 89 |
| 25:07.9 | 16 | 4:06.8 | 23 | 380 | 0 | 8 | 89 |
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Workout Graph
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