Emil Andrzej Karpiński 40:00 row
9,520
Meters
40:00.0
Time
2:06.0
Pace
598
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 159 |
April 16, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,520 | 2:06.0 | 175 | 901 | 26 |
| 4:30.0 | 1,041 | 2:09.6 | 160 | 852 | 27 |
| 9:00.0 | 1,044 | 2:09.3 | 162 | 857 | 26 |
| 13:30.0 | 1,054 | 2:08.0 | 167 | 873 | 26 |
| 18:00.0 | 1,063 | 2:06.9 | 171 | 888 | 26 |
| 22:30.0 | 1,065 | 2:06.7 | 172 | 891 | 26 |
| 27:00.0 | 1,057 | 2:07.7 | 168 | 878 | 25 |
| 31:30.0 | 1,067 | 2:06.5 | 173 | 894 | 26 |
| 36:00.0 | 1,083 | 2:04.6 | 181 | 921 | 26 |
| 40:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.