Emil Andrzej Karpiński 21097m row
21,097
Meters
1:33:05.5
Time
2:12.3
Pace
1294
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 2213 |
| Drag Factor | 170 |
October 02, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:05.5 | 21,097 | 2:12.3 | 151 | 834 | 1294 | 23 | 129 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 761 | 117 | 25 | 112 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 782 | 119 | 24 | 120 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 788 | 119 | 24 | 121 |
| 9:00.6 | 8,000 | 2:15.1 | 142 | 799 | 120 | 23 | 123 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 811 | 121 | 23 | 125 |
| 8:51.9 | 12,000 | 2:12.9 | 149 | 825 | 122 | 23 | 126 |
| 8:46.0 | 14,000 | 2:11.5 | 154 | 841 | 123 | 23 | 129 |
| 8:41.4 | 16,000 | 2:10.3 | 158 | 856 | 124 | 24 | 131 |
| 8:37.7 | 18,000 | 2:09.4 | 161 | 869 | 125 | 23 | 137 |
| 8:33.0 | 20,000 | 2:08.2 | 166 | 884 | 126 | 24 | 142 |
| 4:14.6 | 21,097 | 1:56.0 | 224 | 1102 | 78 | 26 | 163 |
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Workout Graph
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