Emil Andrzej Karpiński v2:00/3:00r...6 row
12,558
Meters
52:00.0
Time
2:04.2
Pace
802
Calories
146
Heart Rate
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 13,591 |
| Overall Time | 1:00:20.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 149 |
October 28, 2025 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 12,558 | 2:04.2 | 183 | 928 | 27 | 146 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 31 | 142 | |
| r: 3:00 | 405 | ||||||
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 27 | 132 | |
| r: 0:05 | 14 | ||||||
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 26 | 136 | |
| r: 0:05 | 15 | ||||||
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 26 | 144 | |
| r: 0:05 | 16 | ||||||
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 26 | 156 | |
| r: 0:05 | 14 | ||||||
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 27 | 166 | |
| r: 5:00 | 569 | ||||||
| r1,033 |
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Workout Graph
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