Emil Andrzej Karpiński 12:18 row
1,504
Meters
12:18.1
Time
4:05.3
Pace
77
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 76 |
October 28, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.1 | 1,504 | 4:05.3 | 24 | 381 | 21 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 22 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 23 |
| 12:18.1 | 253 | 4:32.9 | 17 | 359 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.