Emil Andrzej Karpiński 5:06 row
806
Meters
5:06.0
Time
3:09.8
Pace
40
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 125 |
December 02, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 806 | 3:09.8 | 51 | 476 | 21 | 109 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 21 | 109 |
| 5:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 108 |
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