Emil Andrzej Karpiński 9:02 row
1,109
Meters
9:02.9
Time
4:04.7
Pace
57
Calories
101
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 113 |
January 07, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.9 | 1,109 | 4:04.7 | 24 | 382 | 57 | 20 | 101 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 21 | 105 |
| 9:02.9 | 459 | 4:24.5 | 19 | 365 | 24 | 19 | 98 |
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Workout Graph
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