Emil Andrzej Karpiński v1:00/1:00r...8 row
12,248
Meters
50:00.0
Time
2:02.4
Pace
793
Calories
142
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 14,099 |
| Overall Time | 1:09:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 134 |
January 20, 2026 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,248 | 2:02.4 | 191 | 955 | 26 | 142 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 | 108 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 120 | |
| r: 3:00 | 340 | ||||||
| 8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 26 | 148 | |
| r: 1:30 | 147 | ||||||
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 26 | 152 | |
| r: 1:30 | 141 | ||||||
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 27 | 156 | |
| r: 2:00 | 189 | ||||||
| 8:00.0 | 1,951 | 2:03.0 | 188 | 947 | 27 | 155 | |
| r: 2:00 | 184 | ||||||
| 8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 27 | 147 | |
| r: 3:00 | 276 | ||||||
| 8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 26 | 150 | |
| r: 5:00 | 461 | ||||||
| r1,851 |
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Workout Graph
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