Emil Andrzej Karpiński v2:00/1:00r...7 row
9,729
Meters
37:00.0
Time
1:54.0
Pace
695
Calories
153
Heart Rate
| Rest Distance | 2,363 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 12,092 |
| Overall Time | 1:00:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 975 |
| Drag Factor | 179 |
January 27, 2026 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 9,729 | 1:54.0 | 236 | 1111 | 27 | 153 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 28 | 137 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 150 | |
| r: 4:00 | 503 | ||||||
| 8:00.0 | 2,117 | 1:53.3 | 240 | 1126 | 26 | 165 | |
| r: 3:00 | 264 | ||||||
| 8:00.0 | 2,115 | 1:53.4 | 240 | 1124 | 26 | 170 | |
| r: 3:00 | 296 | ||||||
| 8:00.0 | 2,082 | 1:55.2 | 228 | 1086 | 26 | 170 | |
| r: 4:00 | 366 | ||||||
| 8:00.0 | 2,102 | 1:54.1 | 235 | 1109 | 26 | 136 | |
| r: 4:00 | 380 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 29 | 144 | |
| r: 4:00 | 429 | ||||||
| r2,363 |
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Workout Graph
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