Emil Andrzej Karpiński 1000m row
1,000
Meters
3:18.3
Time
1:39.1
Pace
86
Calories
170
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 185 |
March 16, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.3 | 1,000 | 1:39.1 | 359 | 1561 | 86 | 31 | 170 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 34 | 145 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1644 | 9 | 27 | 159 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1661 | 9 | 31 | 167 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1636 | 9 | 30 | 170 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1644 | 9 | 27 | 172 |
| 0:19.8 | 600 | 1:39.0 | 361 | 1454 | 8 | 30 | 175 |
| 0:20.0 | 700 | 1:40.0 | 350 | 1620 | 9 | 30 | 177 |
| 0:20.0 | 800 | 1:40.0 | 350 | 1440 | 8 | 33 | 178 |
| 0:19.9 | 900 | 1:39.5 | 355 | 1628 | 9 | 33 | 179 |
| 0:20.5 | 1,000 | 1:42.5 | 325 | 1404 | 8 | 35 | 179 |
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Workout Graph
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