Emil Andrzej Karpiński v10000m/1:00r...8 BikeErg

40,000

Meters

1:38:08.9

Time

2:27.2

Pace

1135

Calories

141

Heart Rate

Rest Distance2,217
Rest Time8:00.0
Overall Distance42,217
Overall Time1:46:08.9
Average Watts110
Calories Per Hour677
RPM83
Revolution Count8196
Power/kg1.47
Drag Factor161

March 19, 2026 17:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:38:08.9 40,000 2:27.2 110 677 83 141
24:58.5 10,000 2:29.8 104 657 84 121
r: 1:00 391
1:43.0 1,000 1:43.0 320 1402 69 171
r: 1:00 275
24:57.9 10,000 2:29.7 104 658 85 139
r: 1:00 103
1:49.1 1,000 1:49.1 270 1227 68 170
r: 1:00 270
24:55.2 10,000 2:29.5 105 660 85 137
r: 1:00 328
1:52.6 1,000 1:52.6 245 1143 79 163
r: 1:00 303
11:34.8 5,000 2:18.9 130 748 91 135
r: 1:00 341
6:17.8 2,000 3:08.9 52 478 67 97
r: 1:00 206
r2,217

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Workout Graph

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