Emil Andrzej Karpiński 50:30 row
11,115
Meters
50:30.4
Time
2:16.3
Pace
664
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1272 |
| Drag Factor | 131 |
April 21, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:30.4 | 11,115 | 2:16.3 | 138 | 788 | 664 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 50:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 23 |
| 50:30.4 | 54 | 4:41.4 | 16 | 236 | 2 | 14 |
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Workout Graph
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